Under Slab Insulation XPS or EPS?
Way back (okay, 2021 it just seems like it was long ago), I had extolled virtues of expanded polystyrene (EPS) for barndominium concrete slab insulation boards/
Full article can be read here: https://www.hansenpolebuildings.com/2021/11/barndominium-concrete-slab-insulation-boards/.
If there is one thing I have learned in my construction industry career, it is insulation manufacturers, suppliers, installers, etc., will seemingly come up with or say anything in order to promote their product over those of others.
As an example – consider ridiculous claims made by Reflective Radiant Barrier providers. Martin Holladay of Green Building Advisor ripped them apart here: https://www.hansenpolebuildings.com/2014/04/reflective-insulation-wars/
Or what about those insulated overhead doors? https://www.hansenpolebuildings.com/2020/07/barndominium-high-r-value-overhead-doors-part-i/ and https://www.hansenpolebuildings.com/2020/07/barndominium-high-r-value-overhead-doors-part-ii/.
When I penned my article on EPS for concrete slab insulation, and published it, one of my social media friends had done some of his own research and found this article: https://www.constructionspecifier.com/xps-delivers-high-r-values-in-below-grade-applications/3/.
Now this referenced study by Connor, seemingly refutes data I was able to glean from my previous searches. Connor’s work would lead one to favor XPS over EPS.
Of course EPS Industry Alliance has published their own Technical Bulletin, “Use Fully Aged R-values for Insulation & Building Envelope Design”: https://www.airfoam.com/EPS-vs-XPS-Aged-R-Values.pdf. In this article a claim is made XPS loses R-value as blowing agent retained in cells dissipates over time by as much as 20%, while EPS has a stable R-value, not decreasing with time.
As I was not personally involved in any of these studies, I am unable to draw any personal conclusions or make recommendations past do your own homework, and pick a product you believe will be affordable and do what you need it to do.

DEAR BJ: Absolutely a bad idea. Pole barns “work” (e.g. stay standing) due to shear strength of steel sheeting (or OSB, plywood, etc., if used). When you place insulation boards between steel and framing, you are severely impacting ability of steel to carry those loads, as steel can shift slightly under wind loads. Eventually this will cause screw shank deformation (would take some very long screws), as well as slotting under screw gaskets, creating leaking (provided building doesn’t just fail first). If you really want to use XPS sheets, cut them to fit snugly between purlins and girts, taping all edges to achieve a tight seal.
DEAR POLE BARN GURU: I would like to think of something for my 2 boys and I. One story 3 bed 2 bath. Living room dining room kitchen, laundry room with walk in closets. About what size would you recommend? SHANNON in KIPTON 
